Have you been searching for a Keto Ranch Dressing recipe or brand?
In our experience, Keto Ranch Dressing brands are few and far between, and none of them are very good. This Keto Ranch Dressing Recipe Fat Booster is so much more than a ranch salad dressing. I originally came up with this ranch recipe as a dip for my kids to help them eat their vegetables. Dips make everything better! Now I’ve converted it to be Keto Ranch Dressing recipe and an Advantage Meals Fat Booster.
As with all of the Advantage Meals Fat Boosters, our Low Carb Ranch Fat Booster is also high fat, making it a great way to add healthy, satisfying fats to your diet when you remove carbs. The fact that it is such a classic American flavor makes it very comforting during the two to seven days that your are making the transition into ketosis, too.
We love this Low Carb Ranch Dressing on green salads, with vegetables as a dip our sauce, and with homemade hot wings. The dry seasonings are adapted from a recipe by Gimme Some Oven, but I omit the buttermilk powder and add apple cider vinegar for little zing to my simple Keto Ranch Dressing recipe.
An Even Easier Keto Ranch Dressing Recipe?
And for the times when life doesn’t cooperate and mixing up a batch of your own seasoning doesn’t work for you, there are recipe notes for a “Dirty Keto” version. Because nothing really replicates the flavor of MSG that you get in the name brand version. You’ll improve the fats by making it at home, and if the store-bought seasoning mix is what gets you through and still Keto, go for it. I know I do sometimes!
Keto Ranch Dressing Fat Booster
- 8 ounces full-fat sour cream we use Kalona Super Natural Organic Sour Cream
- 4 tbsp heavy whipping cream we use Organic Valley Heavy Whipping Cream
- 1 tbsp Bragg's Apple Cider Vinegar (ACV) - Organic
- 1 tbsp parsley
- 3/4 tsp dill weed
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried minced onion
- 1 tsp dried chives
- 1 tsp pink sea salt
- 1/2 tsp black pepper
- If you are using an 8 oz. container of sour cream, scoop it into a mixing bowl. I usually end up making a batch of this Keto Ranch with a half-empty 16 oz. container, so I just throw everything together in that container! Add the cream and apple cider vinegar. Mix to combine until smooth. Add dry ingredients and stir to combine.
Nutrition - Not laboratory tested.
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