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McDonald’s Chicken Nuggets are not keto-friendly. Each individual nugget has 2.5 carbs so they add up quickly. If you add some dipping sauce on top of that your daily carbohydrate allotment is quickly gone.
How Many Carbs In Chicken McNuggets Orders?
| # of Nuggets | Net Carbs |
|---|---|
| 4 Nuggets | 10 grams |
| 6 Nuggets | 15 grams |
| 10 Nuggets | 25 grams |
| 20 Nuggets | 51 grams |
| 40 Nuggets | 102 grams |
How Many Carbs In McDonald’s Chicken Nugget Dipping Sauces?
| Dipping Sauce | Net Carbs |
|---|---|
| Tangy Barbeque Sauce | 11 grams |
| Spicy Buffalo Sauce | 1 gram |
| Creamy Ranch Sauce | 1 gram |
| Honey Mustard Sauce | 5 grams |
| Honey Sauce | 12 grams |
| Sweet ‘N Sour Sauce | 11 grams |
What Is The Lowest Carb McDonald’s Chicken Nugget Dipping Sauce?
The lowest carb McDonald’s Chicken Nugget Dipping Sauce is the Spicy Buffalo Sauce and the Creamy Ranch Dressing. Each of these has just one carb per serving, but the chicken nuggets are much higher in carbs.
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