This Keto Shake serves so many great purposes! It’s cold and creamy, which is great for the summertime heat. It’s chocolate, which is just always good in my book. It’s ketogenic, with just 3 grams of net carbs, no sugar and just a little bit of natural monk fruit extract for sweetness. (You may not even need that if you are used to keto and less sweetness in your food!) It’s Primal, so it’s high quality and all natural. It’s got collagen, with it’s many benefits for your digestive system, skin, tendons, and arthritis, just to name a few. And you can whip it up in about a minute. Win!
Print Recipe Keto Chocolate Collagen Shake Recipe
Full of chocolate, collagen and healthy, ketogenic fat. This shake will beat the heat and your sweet tooth!
Combine all ingredients in a blender, food processor or similar. We use the Magic Bullet, with it's handy single serving cup to blend in. Blend until ice is well incorporated. Add more water if necessary to achieve desired consistency.
This is the ( Cacao Powderaffiliate link) we used in this keto collagen shake.
Here is the that we use at our house. Great Lakes Gelatin Collagen
And here's a link to the that we used in this low carb chocolate shake. Monk Fruit Sweetener
Keto Chocolate Collagen Shake Recipe
Amount Per Serving
Calories 251 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 50mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin A 12%
* Percent Daily Values are based on a 2000 calorie diet.
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