This Keto Shake serves so many great purposes! It’s cold and creamy, which is great for the summertime heat. It’s chocolate, which is just always good in my book. It’s ketogenic, with just 3 grams of net carbs, no sugar and just a little bit of natural monk fruit extract for sweetness. (You may not even need that if you are used to keto and less sweetness in your food!) It’s Primal, so it’s high quality and all natural. It’s got collagen, with it’s many benefits for your digestive system, skin, tendons, and arthritis, just to name a few. And you can whip it up in about a minute. Win!

Collagen Shake

Keto Diet Dessert Recipe for a Chocolate Shake


Print Recipe
Keto Chocolate Collagen Shake Recipe
Full of chocolate, collagen and healthy, ketogenic fat. This shake will beat the heat and your sweet tooth!
Keto Chocolate Collagen Shake Recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dessert
Cuisine American, Keto
Keyword Keto Recipe
Prep Time 1 minute
Servings
serving
Ingredients
Course Dessert
Cuisine American, Keto
Keyword Keto Recipe
Prep Time 1 minute
Servings
serving
Ingredients
Keto Chocolate Collagen Shake Recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Combine all ingredients in a blender, food processor or similar. We use the Magic Bullet, with it's handy single serving cup to blend in. Blend until ice is well incorporated. Add more water if necessary to achieve desired consistency.
Recipe Notes

This is the Cacao Powder (affiliate link) we used in this keto collagen shake.

Here is the Great Lakes Gelatin Collagen that we use at our house.

And here's a link to the Monk Fruit Sweetener that we used in this low carb chocolate shake.

 

Nutrition Facts
Keto Chocolate Collagen Shake Recipe
Amount Per Serving
Calories 251 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 50mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 28g 56%
Vitamin A 12%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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This Keto Shake recipe is a great Ketogenic Dessert in that it\'s tasty and packed full of joint healthy collagen.  What a great Keto Dessert Recipe.  #Keto #KetoDiet #KetoRecipe #KetoDessert #KetoShake @AdvantageMeals
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