Low Carb Barbecue Sauce Recipe

Easy Keto BBQ Sauce Recipe

Barbecue Sauce was one of the things that I missed when I was new to the Keto Diet.  After much trial and error, we came up with this Easy Keto BBQ Sauce Recipe. The recipe uses all natural zero carb Monk Fruit as a keto friendly sweetener.  The BBQ Sauce has only 1 Net Carb in a two tablespoon serving.  This Low Carb BBQ Sauce will keep you in ketosis even during those summer barbecues.

Easy Keto BBQ Sauce Recipe

If you love this recipe, be sure to go over and check out our Keto Steak Sauce Recipe.  That one is not just a great steak sauce, it’s a Keto Fat Bomb!  Both of these recipes are part of our Keto Father’s Day article that includes over 24 Great Keto Father’s Day Gift Ideas.

Keto BBQ Sauce Recipe

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Keto BBQ Sauce Recipe
Low-carb, keto barbecue sauce is so simple! And the flavor is much better than the low-carb sauces you’ll find in the grocery store. Adjust the seasonings to your taste, and you’ve got a robust, tomato based barbecue sauce that’s great on chicken, pork, brats or anything else you want to throw on the grill. Each 2 tablespoon servings has just 1gram net carbs.
Easy Keto BBQ Sauce Recipe
Votes: 1
Rating: 5
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Rate this recipe!
Prep Time 5 minutes
Servings
servings
Prep Time 5 minutes
Servings
servings
Easy Keto BBQ Sauce Recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Combine all ingredients with whisk. Refrigerator for 1-2 hours to marry flavors. Store in refrigerator in air-tight container.
    Keto BBQ Sauce Recipe Ingredients
Recipe Notes

Nutrition Facts
Keto BBQ Sauce Recipe
Amount Per Serving (33g)
Calories 12
% Daily Value*
Total Fat 0.01g 0%
Saturated Fat 0.002g 0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.003g
Sodium 204mg 9%
Potassium 101mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Vitamin A 5%
Vitamin C 3%
Calcium 0.3%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Don't miss our Keto Steak Sauce Recipe!

If you liked this recipe, you'll probably love these Advantage Meals Keto Recipes!

Easy low carb potluck recipe
Low Carb Italian Beef Casserole - A great Keto Casserole Recipe
Keto Recipe for Bacon Wrapped Asparagus
Bacon Wrapped Asparagus

You can learn more about the Monk Fruit Extract that we use here.

Please join us on Facebook and "Ask Ang" your keto questions there.  Angela has a Bachelors in Anthropology and a Masters in Holistic Nutrition.  She has been a Keto Coach and preparing Keto Meals for our local Magic Meals Home Delivery clients for over a decade.

Thinking about a Father's Day BBQ?  This menu is part of our Keto Father's Day Article.

Link to Keto Father's Day Gift Ideas

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Low Carb BBQ Sauce Recipe

Finally, a ketogenic barbecue sauce that will keep you in ketosis even during those summer barbecues.  This Keto BBQ Sauce Recipe is just 1 Net Carb per 2 tablespoon serving.  #KetoDiet #KetoBBQ #KetoRecipe #BBQSauce #BBQ #Advantagmeals
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