As I’ve said before, I love chocolate. Really love it. So I need good and healthy ways to eat it. That need led to the creation of this Avocado Mousse recipe to give me my chocolate fix in a good fat bomb. I first created this recipe when I was eating a Primal Diet, and I made it with honey then. Now I’m eating keto, and I’ve tweaked the recipe to create a sugar free avocado mousse which is just as good. Full of great healthy fats from avocado and coconut and antioxidants and minerals from the cacao powder, this powerhouse Keto Diet treat isn’t just any old chocolate fix.
This mousse is so good that even my kids will eat it for dessert with just a little addition of our own backyard honey (as I used to make it when I ate a Primal Diet). The recipe below is designed for a Keto Diet, but if you simply replace the Swerve sweetener with honey, this also makes an outstanding Primal dessert. For dairy-free and Paleo, replace the heavy whipping cream with extra coconut milk.
So have your chocolate and eat it, too. And smile because you’re doing your body good!