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Most Recent Advantage Meals Articles

Keto Diet Articles, Easy Low Carb Recipes, and Ketogenic Research

Here at Advantage Meals, we share new Keto Diet Information, Easy Low Carb Recipes, and Ketogenic Research every week.  Below you can see the most recent articles, or you can use the Advantage Meals’ search tool to jump to the ketogenic articles that you need right now.

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Keto and Type 2 Diabetes

Keto and Type 2 Diabetes

A professor at the Indiana University’s School of Medicine has conducted a study on the effectiveness of using a low carb diet to treat Type 2 diabetes and the results are in. And they are astounding. During the one year trial, where participants were continually...

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Keto Tuna Salad Recipe

Keto Tuna Salad Recipe

Tuna salad makes a great keto lunch, and this recipe is quick and easy. We make tuna salad on a regular basis at our house, and it’s great for the keto dieters in the house and non-keto folks, as well! Keto, Primal, Paleo, and Gluten Free, this recipe works for...

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Peanut Butter Keto Fat Bomb Recipes

Peanut Butter Keto Fat Bomb Recipes

Peanut Butter Cup Fat Bomb Recipe Like a Peanut Butter Cup, but Keto-licious Keto Peanut Butter Cup Fat Bomb Macros         Inroduction About this recipe By: Angela Davis Simple, yummy, and packed full of ketosis friendly fat while still being very...

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Keto Stuffed Pork Loin Recipe

Keto Stuffed Pork Loin Recipe

Keto Stuffed Pork LoinPork Loin, Spinach, Mushrooms, Cheese...Yum. Stuffed Pork Loin Macros         About this recipe By: Angela Davis Want to elevate a regular pork loin to a low carb, keto diet friendly, stuffed masterpiece? Then this ketogenic recipe is for you! By...

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Bacon Wrapped Asparagus Recipe

Bacon Wrapped Asparagus Recipe

Bacon Wrapped Asparagus Everything is better with Bacon   Bacon Wrapped Asparagus Macros         About this recipe By: Angela Davis Everything is better with bacon and this keto asparagus recipe takes that to heart. There are a few truths in...

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Keto Whipped Cream Recipe

Keto Whipped Cream Recipe

Keto Whipped Cream Recipe Elevating a great Keto dessert to a special event dessert. Keto Whipped Cream Macros         Inroduction About this recipe By: Angela Davis Especially for special occasions, whipped cream just seems like an essential part...

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Find someone to save a honey bee swarm?

Find someone to save a honey bee swarm?

Spring is coming! That means that the honey bees will be preparing to swarm soon.  If you find a swarm, you'll need to find someone to save the bee swarm ASAP! Swarming is the way that hives naturally reproduce. When a hive is strong enough and has a good population...

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Keto Avocado Mousse Recipe

Keto Avocado Mousse Recipe

15 Minute Keto Avocado Mousse So good that even my kids will eat it!   Keto Avocado Mousse Nutrition           Inroduction About this recipe   By: Angela Davis I love chocolate.  Really love it.  So I need good and healthy ways to...

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Our Three Favorite Online Seed Companies

Our Three Favorite Online Seed Companies

Over the years on our little homestead, we've purchased a lot of seeds, and below are links to our three favorite online seed companies. Here at Advantage Meals, we believe that good food is the foundation of a good life.  From the state-licensed kitchen on our small...

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Proud Daddy – Today My Boy Danced

Proud Daddy – Today My Boy Danced

It seems lately that I find myself nostalgic as a father. These days we find ourselves in a position where we must have discussions with our boy that we never imagined at the young age of 12. I miss these days, but I hope that we’ve given him the courage to dance for the rest of his life.

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Best Gluten Free Flour Alternatives

Best Gluten Free Flour Alternatives

This is the Advantage Meals list of the best gluten free flour alternatives. After 15 years of preparing thousands of meals for our celiac and gluten intolerant meal solutions business' clients (as well as for our own daughter), we have become hands-on real-life...

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