Keto Whipped Cream Recipe

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Heavy Whipping Cream for this Keto Whipped Cream Recipe

Whipped cream is an essential part of the dessert experience.  The creamy texture, the sweet taste, the indulgent treat.

Who doesn’t love a dollop of whipped cream, especially on top of Keto Pumpkin Pie or other low carb desserts?

When you’re on a low-carb or Keto diet, you might think whipped cream is off limits but it’s not true! Whip up a quick batch of our Keto Whipped Cream and add it to your favorite low carb dessert.

Carbs in Keto Whipped Cream

Some people mistakenly believe that there are zero carbs in heavy whipping cream. There are actually 0.4 grams of carbs in each tablespoon of heavy cream!

Those few carbs are not a big deal, even for people who are very strict on their carb counts, as long as you stick to reasonable servings. Avoid the temptation to eat large amounts of heavy whipping cream, whether in this Keto Whipped Cream or in other recipes.

Not only do the carbs sneak up on you, but large amounts of fat will also rack up the calories. If you’re not tracking and paying attention, that kind of calorie load may put the brakes on your weight loss.

But a dollop of whipped cream on top of an awesome Keto dessert? That sounds like a win to me!

Sugar Free Whipped Cream Recipe. Your holiday desserts are not complete without out Whipped Cream! So if it’s crustless pumpkin pie or cranberry cream cheese tarts, here is a super easy keto recipe for low carb whipped cream. #Keto #KetoDessert #WhippedCream #Thanksgiving #KetoThanksgiving #AdvantageMeals

Keto Whipped Cream Recipe

Especially for special occasions, whipped cream just seems like an essential part of dessert. When you’re on a low-carb or Keto diet, you might think whipped cream is off limits but it's not true! Whip up a quick batch of our Keto Whipped Cream and add it to your favorite low-carb dessert.
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Course: Christmas, Condiment, Dessert, Thanksgiving
Cuisine: American, Christmas, Holiday, Keto, Primal, Thanksgiving
Keyword: Keto Recipe, Primal Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 2 tbsp servings
Calories: 52kcal
Author: Angela Davis



  • Place all ingredients in a mixing bowl. Beat with an electric mixer for 3-4 minutes, or until mixture thickens to desires consistency. It should approximately double in volume.
  • Top your favorite Keto dessert with a dollop of whipped cream. You should get about two tablespoons per serving. Just right for most desserts!

Nutrition - Not laboratory tested.

Nutrition Facts
Keto Whipped Cream Recipe
Amount Per Serving
Calories 52 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 78mg3%
Potassium 11mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
Vitamin A 219IU4%
Calcium 10mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Love this recipe?Please give it a rating in the comments below!

Angela Davis

I'm Angela Davis, Co-Founder of Advantage Meals. I have a Bachelors in Anthropology and Masters in Holistic Nutrition. My passion is Ancestral Nutrition and for over a decade I've been helping Keto Diet beginners and those looking for their Primal Diet. "There is no one right way." Below are the most recent articles I've written for

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