Ask Ang – How to stay Keto on Vacation?
This week’s “Ask Ang” question comes from my own daughter, Marley. As we prepared for a family vacation to the gulf beaches, Marley wanted to know how my husband and I would eat Keto on vacation. After seeing us cook whole foods all of the time, she wondered how we would stay in ketosis while traveling? Great question, Marley.
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Founder Advantage Meals
Angela earned her Master's Degree in Holistic Nutrition 14 years ago and began her lifelong journey of nutrition and wellness learning. She began keto meal planning and cooking over a decade ago when she began working with local clients who were under the direct supervision of a medical doctor. Angela is the author of No Cook Keto, the easiest keto meal plan available.
Disclaimer: I am neither a licensed nutritionist nor medical professional. I never prescribe diets. I only share my personal experiences and those of my clients for informational purposes only. Nutrition details are provided for informational purposes only, and should not be considered medical nutritional data. You should consult your medical professional before making any major changes in the way you eat.