Easy Cheesy Keto Garlic Bread Recipe – Keto Recipe

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The origin of this keto bread recipe.

Based on the original dough recipe from the Fat Head movie, this Keto Garlic Bread takes it all to a whole new level!

Fat Head dough is best known for its use as a pizza crust, but it’s so versatile, you can use it in tons of ways.

We recently had a spaghetti night (gluten-free spaghetti noodles for the kiddos and zucchini noodles for my man and me!)

But what goes better with spaghetti than garlic bread?!

This is so easy to whip up, too. I actually meant to start it first but forgot. So I already had the ground beef browning with onions and the spaghetti and zucchini noodles were almost done when I realized I hadn’t started the garlic bread dough!

No worries, though. It all came together quickly and fabulously.

Low Carb Garlic Bread Recipe

Only 2 Net Carbs with 17 grams of Fat!

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Thank You,

~ Angela

P.S. You can find more recipes like this on my Keto Pinterest Boards.

Super Easy Keto Garlic Bread Recipe

Keto Cheesy Garlic Bread

Cheesy, full of fabulous garlic flavor and easy to pick up and eat, this keto-friendly garlic bread will soon be a family favorite!
5 from 3 votes
Print Pin Rate
Course: Appetizer, Side Dish
Cuisine: American, Keto, Low Carb
Keyword: Gluten Free, Keto Recipe, Low Carb Recipe, Paleo Recipe, Primal Recipe, Whole 30 Recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 slices
Calories: 152kcal
Author: Angela Davis


  • 2 cups shredded Italian cheese blend divided use
  • 2 ounces full fat cream cheese
  • 85 grams finely ground almond flour approximately 1/2 cup
  • 2 1/2 tsp garlic powder divided use
  • 1 tsp parsley
  • 1/2 tsp pink sea salt
  • 1/2 tsp Baking Powder
  • 1 large eggs pastured are best
  • 1 tbsp ghee or melted butter


  • Preheat oven to 425 degrees. Prepare two pieces of parchment paper the size of a baking sheet.
  • In a microwave safe bowl, combine 1 1/2 cups of cheese blend (reserving 1/2 cup for later), cream cheese, almond flour, 2 tsp garlic powder and salt. No need to stir yet. Place in microwave on high for 1 minute. Remove and stir to combine. Return to microwave for another 30 seconds. Stir again. Repeat 30 seconds if needed to melt all the cheese.
    Easy Low Carb Garlic Bread Recipe.
  • Add parsley and baking powder. Stir to combine. It will be sticky and awkward, but that’s ok.
    Easy Ketogenic Cheesy Garlic Bread Recipe.
  • Add the egg. It will seem like it won’t stir in at first, but don’t give up. Use a fork or a spatula and smash the egg into the mixture.
    Lowcarb garlic bread recipe
  • Place a piece of parchment paper on a cookie sheet and turn the dough onto the parchment. Put another piece of parchment of top and press the dough flat. You can smooth it out and shape it how you like. I made a rectangle about 1/4 inch thick. Remove top parchment and discard.
    Keto Garlic Bread rolled out and ready to bake.
  • Spread the ghee across the top of the dough. Sprinkle with remaining 1/2 tsp garlic powder and remaining 1/2 cup of the cheese blend. Move dough, along with the bottom parchment paper, to a baking sheet.
    This keto garlic bread is low carb and has plenty of fat.
  • Bake in 425 degree oven for 10 minutes. Rotate the pan and return to oven for another 3-5 minutes, or until golden brown. Remove from oven and let rest for 5 minutes before cutting into 12 servings.
    Beautiful Keto Garlic Bread.



Nutrition – Not laboratory tested.

Nutrition Facts
Keto Cheesy Garlic Bread
Amount Per Serving
Calories 152 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g30%
Cholesterol 46mg15%
Sodium 236mg10%
Potassium 60mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 7g14%
Vitamin A 278IU6%
Calcium 167mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Love this recipe?Please give it a rating in the comments below!

Angela Davis

I'm Angela Davis, Co-Founder of Advantage Meals. I have a Bachelors in Anthropology and Masters in Holistic Nutrition. My passion is Ancestral Nutrition and for over a decade I've been helping Keto Diet beginners and those looking for their Primal Diet. "There is no one right way." Below are the most recent articles I've written for AdvantageMeals.com.

5 thoughts on “Easy Cheesy Keto Garlic Bread Recipe – Keto Recipe

  1. 5 stars
    This recipe is a keto lifesaver. I cut the garlic powder down to 1/2 tsp and sometimes skip the butter and cheese on top and it is always great.

    1. Sure! Just warm the ingredients together on the stove. Work on low and go slowly, keeping a close eye on it. You want it to melt enough to come together into a sticky ball. 🙂

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