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This Keto Shake serves so many great purposes! It’s cold and creamy, which is great for the summertime heat. It’s chocolate, which is just always good in my book. It’s ketogenic, with just 3 grams of net carbs, no sugar and just a little bit of natural monk fruit extract for sweetness. (You may not even need that if you are used to keto and less sweetness in your food!) It’s Primal, so it’s high quality and all natural. It’s got collagen, with it’s many benefits for your digestive system, skin, tendons, and arthritis, just to name a few. And you can whip it up in about a minute. Win!

Low Carb Collagen Shake

Keto Diet Dessert Recipe for a Chocolate Shake

 

Keto Chocolate Collagen Shake Recipe

Keto Chocolate Collagen Shake Recipe

Full of chocolate, collagen and healthy, ketogenic fat. This shake will beat the heat and your sweet tooth!
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Course: Dessert
Cuisine: American, Keto
Keyword: Keto Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 211kcal
Author: Stacey Davis

Ingredients

  • 3 tbsp heavy whipping cream organic
  • 2 tbsp collagen hydrolysate We use Great Lakes Gelatin Collagen Hydrolysate (Link in Notes Below)
  • 1 tbsp Cacao Powder We use Navitas Organics Cacao Powder (Link in Notes Below)
  • 1/4 tsp pure monk fruit extract optional, more or less to taste. We use Smart 138 Pure Monk Fruit. (Link in Notes Below)
  • 1 cup ice
  • 1/4 cup water

Instructions

  • Combine all ingredients in a blender, food processor or similar. We use the Magic Bullet, with it's handy single serving cup to blend in. Blend until ice is well incorporated. Add more water if necessary to achieve desired consistency.

Notes

This is the Cacao Powder (affiliate link) we used in this keto collagen shake.
Here is the Great Lakes Gelatin Collagen that we use at our house.
And here's a link to the Monk Fruit Sweetener that we used in this low carb chocolate shake.

Nutrition - Not laboratory tested.

Nutrition Facts
Keto Chocolate Collagen Shake Recipe
Amount Per Serving
Calories 211 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 11g55%
Cholesterol 62mg21%
Sodium 58mg2%
Potassium 82mg2%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 13g26%
Vitamin A 662IU13%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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