Keto BBQ Sauce Recipe – Low Carb – Just 1 Net Carb

Low Carb Barbecue Sauce Recipe

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Barbecue Sauce was one of the things that I missed when I was new to the Keto Diet.  After much trial and error, we came up with this Easy Keto BBQ Sauce Recipe. The recipe uses all natural zero carb Monk Fruit as a keto friendly sweetener.  The BBQ Sauce has only 1 Net Carb in a two tablespoon serving.  This Low Carb BBQ Sauce will keep you in ketosis even during those summer barbecues.

If you love this recipe, be sure to go over and check out our Keto Steak Sauce Recipe.  That one is not just a great steak sauce, it’s a Keto Fat Bomb!  Both of these recipes are part of our Keto Father’s Day article that includes over 24 Great Keto Father’s Day Gift Ideas.

Keto BBQ Sauce Recipe

Low-carb, keto barbecue sauce is so simple! And the flavor is much better than the low-carb sauces you’ll find in the grocery store. Adjust the seasonings to your taste, and you’ve got a robust, tomato based barbecue sauce that’s great on chicken, pork, brats or anything else you want to throw on the grill. Each 2 tablespoon servings has just 1gram net carbs.

5 from 1 vote

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Course: Condiment, Sauce

Cuisine: American, Potluck

Keyword: Keto Recipe, Primal Recipe

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 38 servings

Calories: 11kcal

Author: Angela Davis

Ingredients

• 29 ounce no salt added tomato sauce
• 6 ounce tomato paste
• 3 tbsp Bragg's Apple Cider Vinegar (ACV) - Organic
• 2 tbsp Worcestershire sauce
• 1 tbsp lemon juice
• 1 tsp Chili powder
• 1 tsp onion powder
• 1 tsp garlic powder
• 3 tsp pink sea salt
• 1/2 tsp pure monk fruit extract or more to taste
• 1/4 tsp Imitation Maple Extract

Instructions

• Combine all ingredients with whisk. Refrigerator for 1-2 hours to marry flavors. Store in refrigerator in air-tight container.
  

Notes

Don't miss our Keto Steak Sauce Recipe!

Thinking about a Father's Day BBQ?  This menu is part of our Keto Father's Day Article.

Nutrition - Not laboratory tested.

Nutrition Facts

Keto BBQ Sauce Recipe

Amount Per Serving (33 g)

Calories 11 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g5%

Sodium 342mg14%

Potassium 127mg4%

Carbohydrates 2g1%

Fiber 1g4%

Sugar 2g2%

Protein 1g2%

Vitamin A 183IU4%

Vitamin C 3mg4%

Calcium 5mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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