Do you know the Rules of Keto?
If you are starting keto, you need to know the rules for the first three weeks.
Category: Paleo Diet
As Angela and I begin planning our family’s low carb Thanksgiving menu, we decided to go ahead an collect our favorite keto Thanksgiving recipes in one place. Please, let us know in the comments...
Smooth, creamy, and rich, our liver pate recipe makes an impressive appetizer at your next party or holiday table. Spread pate on vegetables, flax crackers, or parmesan cheese crisps to start off...
Parmesan cheese and bacon combine to take boneless chicken thighs from simple to fantastic in this low-carb and Keto recipe. Plus, the prep is quick and easy, so this makes a wonderful,...
Low Carb Italian Beef Casserole – A great Keto Casserole Recipe
This is a wonderful family-friendly low carb casserole that will make keeping a Keto household so much easier. Italian Herb Beef Casserole is one that the whole family will love, and it comes...
The husband and I came up with this easy low carb recipe for my Keto Mother's Day Menu. The were perfect. These Bacon Wrapped Asparagus bundles make a beautiful side dish that is as comfortable at...
I love this delicious, low-carb salad! The savory bacon, sweet strawberries, and briny Feta cheese make this keto-friendly spinach salad both gorgeous and wonderful to eat. It's perfect for a...
