Paleo Diet – Advantage Meals Keto Diet

Keto Spicy Refrigerator Pickle Recipe – A Low Carb Pickle Recipe.

I assume that you're here because your garden is thriving, which means that you're swimming in cucumbers and you're looking for a keto-friendly pickle recipe. This easy keto recipe makes the best...

The Best Ketogenic Thanksgiving Recipes for 2020

As Angela and I begin planning our family’s low carb Thanksgiving menu, we decided to go ahead an collect our favorite keto Thanksgiving recipes in one place. Please, let us know in the comments...

Low Carb Liver Pate Recipe

Smooth, creamy, and rich, our liver pate recipe makes an impressive appetizer at your next party or holiday table. Spread pate on vegetables, flax crackers, or parmesan cheese crisps to start off...

Parmesan Bacon Crusted Chicken Thighs

Parmesan cheese and bacon combine to take boneless chicken thighs from simple to fantastic in this low-carb and Keto recipe. Plus, the prep is quick and easy, so this makes a wonderful,...

Low Carb Italian Beef Casserole – A great Keto Casserole Recipe

This is a wonderful family-friendly low carb casserole that will make keeping a Keto household so much easier. Italian Herb Beef Casserole is one that the whole family will love, and it comes...

Bacon Wrapped Asparagus

The husband and I came up with this easy low carb recipe for my Keto Mother's Day Menu. The were perfect. These Bacon Wrapped Asparagus bundles make a beautiful side dish that is as comfortable at...

Angela Davis - Keto Author & Coach

I have a Bachelors degree in Anthropology and a Masters in Holistic Nutrition and have been coaching health and diet for over 15 years. I'm the author of "No Cook Keto - The Easiest Way To Start Keto", "The No Cook Keto Cook Book", and "The Chronic Inflammation Challenge".

I've personally been following a keto diet since 2013. I know you can successfully start and follow a ketogenic diet because I did it and I've helped thousands of people do the same. You deserve to achieve your dreams.

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Disclaimer: Advice here is not from a licensed nutritionist nor a medical professional. We never prescribe diets. We only share our personal experiences and those of our clients for informational purposes only. You should consult your medical professional before making any major changes in the way you eat.

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