Is it Keto – Page 3 – Advantage Meals Keto Diet

Are Slim Jims Keto Friendly? Carbs In Slim Jims

When your hungry and on the road, one thing you know you are going to see at nearly every store is Slim Jims. But are they keto friendly? A Slim Jim is somewhat keto-friendly because it is...

Is Whiskey Keto Friendly? Carbs in Whiskey

Whiskey, like all unflavored distilled spirits, has zero carbs and is therefore keto-friendly. However, drinking alcohol on a keto diet will slow down your weight loss. Now let's talk a second...

Are Artichokes Keto Friendly? Carbs In Artichokes

Keto Friendly Artichokes Yesterday a friend called me and said she spent more than 15 minutes debating with her husband about whether artichoke dip could be keto-friendly or not. So she called...

Is Eggnog Keto Friendly? Plus A Keto Friendly Recipe.

Store-bought eggnog is not Keto-Friendly. Commercial eggnog is full of sugar, and is not allowed on a Ketogenic Diet. However, you can make your own low-carb eggnog that is keto...

Are Tic Tacs Keto Friendly? Carbs In Tic Tacs?

Tic Tacs are a confusing food for keto diet beginners. Let's dig into the details and find out if Tic Tacs are keto friendly or not. To fully understand the nature of Tic Tacs, we're going to...

Are McDonald’s Smoothies Keto Friendly?

McDonald's smoothies are presented as a healthy alternative drink at this wildly popular fast food restaurant. With just a few ingredients, it probably is healthier than a glass of sugar water (I...

Angela Davis - Keto Author & Coach

I have a Bachelors degree in Anthropology and a Masters in Holistic Nutrition and have been coaching health and diet for over 15 years. I'm the author of "No Cook Keto - The Easiest Way To Start Keto", "The No Cook Keto Cook Book", and "The Chronic Inflammation Challenge".

I've personally been following a keto diet since 2013. I know you can successfully start and follow a ketogenic diet because I did it and I've helped thousands of people do the same. You deserve to achieve your dreams.

Legal Information

Disclaimer: Advice here is not from a licensed nutritionist nor a medical professional. We never prescribe diets. We only share our personal experiences and those of our clients for informational purposes only. You should consult your medical professional before making any major changes in the way you eat.

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