Ask Ang – Page 10 – Advantage Meals Keto Diet

Top 11 Intermittent Fasting Rules for Effortless Weight Loss

Intermittent Fasting (IF) is a powerful tool for health and weight loss. Used wisely, this practice can not only help you reach your weight loss goals, but heal your gut and help remove harmful...

How to Lose Weight on a Keto Diet – When Starting Keto

Recently, I received a message from one of my new friends in the 3 Week Keto Challenge that said, “I started keto two weeks ago, and I’m not losing weight. Please help! How do I...

American Diabetes Association & Low Carb

Did the ADA Just Admit Low Carb Diets Are a Treatment for Diabetes? Quietly, and without fanfare, on October 4, 2018 the American Diabetes Association (ADA) and the European...

Keto Supplements – How and Why I supplement my Keto Diet

Ask Angela about Keto Supplements In this episode of #AskAng on YouTube, Angela answers the question “What keto supplements do you take on your ketogenic way of eating?” ...

Keto Macros – What should mine be?

Keto Macro Calculations This week’s #AskAng comes from a Keto for Beginners forum where there are a lot of folks new to the ketogenic diet. One of the most common...

Ask Ang – How to stay Keto on Vacation?

Ask Ang – How to stay Keto on Vacation? by Angela Davis | Jul 15, 2018 | Ask Ang, Food, Keto Beginner, Keto Diet, Keto Resources This week’s...

Angela Davis - Keto Author & Coach

I have a Bachelors degree in Anthropology and a Masters in Holistic Nutrition and have been coaching health and diet for over 15 years. I'm the author of "No Cook Keto - The Easiest Way To Start Keto", "The No Cook Keto Cook Book", and "The Chronic Inflammation Challenge".

I've personally been following a keto diet since 2013. I know you can successfully start and follow a ketogenic diet because I did it and I've helped thousands of people do the same. You deserve to achieve your dreams.

Legal Information

Disclaimer: Advice here is not from a licensed nutritionist nor a medical professional. We never prescribe diets. We only share our personal experiences and those of our clients for informational purposes only. You should consult your medical professional before making any major changes in the way you eat.

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